Self-Guided Experiences
Australian Art

Meditations

Practice mindfulness at home with our guided audio meditations. These guided audio meditations are designed with options for beginner, intermediate and advanced practice.

Developed in collaboration with RMIT. Meditation texts by Peta Murray and Jacinthe Flore. Narration by Peta Murray.

Meet Your Inner Chameleon – Beginners Welcome Your Inner Weather – Intermediate Re-calibrate Your Inner Rhythm – Advanced